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Hustle To Harmony: Practical Productivity Tips for Women in Business & Leadership
Welcome to Hustle To Harmony - the podcast for ambitious women who refuse to choose between success and sanity.
Your host, Johanna Sanchez (founder of “More Hours Collective”), is a recovered workaholic turned Productivity Strategist - whose revolutionary approaches are helping hundreds of women reclaim their lives.
Unlike traditional productivity advice that leaves you even MORE overwhelmed, Johanna's unique and science-backed methods show you how to thrive in BOTH your professional and personal life.
Each week, discover practical strategies and insights for taking back control of your time, deepening your relationships, boosting your revenue, and achieving peak productivity.
If you’re an ambitious woman who’s ready to stop choosing between your dreams and your life - then hit subscribe and tune into weekly episodes of ‘Hustle To Harmony’ with Johanna Sanchez.
Hustle To Harmony: Practical Productivity Tips for Women in Business & Leadership
Burnout Stage 2: When Exhaustion and Resentment Take Over
This episode is part 2 of 5 of the Sacred Interruption series, where Johanna unpacks the 5 stages of burnout recovery and building sustainable success.
Stage 2 of Sacred Interruption is when the cracks in your armor start to show. The exhaustion is no longer “just a busy season,” irritability is spilling into your relationships, and resentment is creeping in toward clients, coworkers, and even loved ones.
In this episode, Johanna unpacks the nervous system’s role in burnout, why irritability and fatigue are more than just mood swings, and how to spot resentment as a signal, not a personal failure. If you’ve been snapping at people you love or secretly resenting the business you built, this is your stage.
Chapters
00:00
Understanding Stage Two: The Cracks Begin
09:05
Emotional Leaks: Recognizing Exhaustion, Irritability, and Resentment
09:18
Nervous System Mapping: Listening to Your Body
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Johanna Sanchez is a High-Performance Coach and Anti-Hustle Productivity Expert who helps high-achieving women scale their businesses without burnout.
She's the founder of More Hours Collective and creator of the REPS Framework, helping 6- and 7-figure CEOs build profitable businesses that support their vision instead of burying them.
Subscribe to Hustle to Harmony for weekly productivity strategies and business growth systems that actually work for real humans with real lives.
✅Connect with Johanna✅
